....and then puke your brains out.
oh wait. that would be the result if I did this race. (500 m ocean swim, 30k bike, 5k run)
but not if you are the man with extreme athletic endurance, enormous biceps, rock solid abs, an iron will, and incredible handsomeness!
this is a blog right? I can brag.
This is not his race time, but if you look at the kids, you can see that at the end of 2+ hours, they were spent!
Great job, babe. We are so happy that someone is representing fitness in our family.
...now back to Oprah and my bowl of Fritos.
11 comments:
man, I admire people that can do that....that's awesome!
Troy is da man!!! Way to go. Behind every good man is a good woman encouraging him on to victory, feeding him good meals, and taking care of the house and the kids. We are doing a triathalon too....with 3 grueling events....eating, sleeping, and forgetting. We practice this daily and we are in pretty good shape....at least in these 3 events. Gotta go...get breakfast.
dad,
does cold cereal count as a good meal?
What a stud!!
An ocean swim???? I'm officially jealous. Where was the triathlon? Wish I could have been there too.
Good job Troy! Way to go Ali, being the supportive wife there with the kiddos. :)
Please Ali, 1/2 marathon!
Job well done Troy!
I'm gonna make sure Chad doesn't see this. I don't want him to feel bad.
Rock on! GOOOO Troy! I don't know if this is your first.. but those suckers are addicting. Way to go all the way!
Kuddos to the Tri dad!
Crap, I know what Troy is going through. Well, I didn't really train for mine....he doesn't even look a bit tired. WHAT A MAN! Next year I totally see you at the finish in spandex.
Hey, I was wondering if I sent your kids some tees - would you take me some cute pics. What sizes do they wear? Or we can have a give-a-way on your blog.
Troy is really making all of us 30+ year olds look shabby. Tell him to slow down and age badly like the rest of us!
ali, just wait in a couple weeks u can have pics of u rockin it at ragnar...impressive troy..but could u do it for two days straight??? thats ragnar baby! so excited ali!!!
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