Thursday, August 20, 2009

swim. bike. run.

....and then puke your brains out.

oh wait.  that would be the result if I did this race. (500 m ocean swim, 30k bike, 5k run)


but not if you are the man with extreme athletic endurance, enormous biceps, rock solid abs, an iron will, and incredible handsomeness!

this is a blog right?  I can brag.




This is not his race time, but if you look at the kids, you can see that at the end of 2+ hours, they were spent!

Great job, babe.  We are so happy that someone is representing fitness in our family.

...now back to Oprah and my bowl of Fritos.

11 comments:

Oler Family said...

man, I admire people that can do that....that's awesome!

Jay and Gwen Sessions said...

Troy is da man!!! Way to go. Behind every good man is a good woman encouraging him on to victory, feeding him good meals, and taking care of the house and the kids. We are doing a triathalon too....with 3 grueling events....eating, sleeping, and forgetting. We practice this daily and we are in pretty good shape....at least in these 3 events. Gotta go...get breakfast.

ali said...

dad,

does cold cereal count as a good meal?

California Roney's said...

What a stud!!

Marie said...

An ocean swim???? I'm officially jealous. Where was the triathlon? Wish I could have been there too.

Good job Troy! Way to go Ali, being the supportive wife there with the kiddos. :)

Kasey said...

Please Ali, 1/2 marathon!

Job well done Troy!

Amy said...

I'm gonna make sure Chad doesn't see this. I don't want him to feel bad.

Marsha Lueck said...

Rock on! GOOOO Troy! I don't know if this is your first.. but those suckers are addicting. Way to go all the way!
Kuddos to the Tri dad!

HEATHER D said...

Crap, I know what Troy is going through. Well, I didn't really train for mine....he doesn't even look a bit tired. WHAT A MAN! Next year I totally see you at the finish in spandex.

Hey, I was wondering if I sent your kids some tees - would you take me some cute pics. What sizes do they wear? Or we can have a give-a-way on your blog.

Broadobalds said...

Troy is really making all of us 30+ year olds look shabby. Tell him to slow down and age badly like the rest of us!

Tenney Family said...

ali, just wait in a couple weeks u can have pics of u rockin it at ragnar...impressive troy..but could u do it for two days straight??? thats ragnar baby! so excited ali!!!